When is it the right time to replace your running or walking shoes?  This is a question we get a lot at The Running Well Store.  We have created an online quiz that you can take to see if you have more miles in your shoes or if it is time for a new pair.

We wear running and walking shoes to keep optimal function of our muscles and our joints.  As our shoes wear down, their form, grip and support diminish at different rates.  Some of these signs are more visible than others. This is where we can help! Complete this simple shoe quiz (which will take less than two minutes) to learn if it is time to replace your athletic shoes or are in good shape.