Avoid that mid workout “wall” with GU ROCTANE Gels!  They contain a balanced blend of carbs, electrolytes, caffeine, and amino acids to improve performance and enhance focus during your most intense runs. As an added benefit, these gels are gluten-free and vegan, so you can enjoy them guilt-free before and during your run.    Whether it’s spin class, marathon training, or race day these portable single serve pouches are ready to follow you to victory. GU offers a variety of flavors, always made vegan, kosher, and cruelty free, so you can find the GU that’s right for you!